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TRAUMA THERAPIST MOUNTAIN VIEW

Get the Healing You Need for a Better Life

Our Trauma Therapists in Mountain View Help You Regain Control of Your Life

Mind-Body Care is a leading trauma informed practice in Mountain View that specializes in helping people heal the psychological effects of traumatic experiences. Our holistic approach combines the latest techniques, such as EMDR, CBT, and DBT, with mindfulness based practices. This combination is extremely effective in helping people overcome trauma related symptoms and recovering from the debilitating effects of painful adverse experiences. Our virtual sessions are accessible all over California, but if you need in-person sessions, visit us in our Bay Area, CA location (by appointment only). Our trauma therapists in Mountain View envision creating a world where everyone has access to quality trauma therapy services!

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Find Renewed Strength and Resilience Today with Our Trauma Therapist in Mountain View

If you’ve been struggling with the aftermath of a traumatic experience, you don’t have to suffer in silence. Our experienced therapists can help you regain control of your life and find healing through evidence-based approaches. We have the right skills to provide personalized support and guidance, ensuring you feel comfortable and safe during the process.
At MCB, we understand that every individual’s journey toward recovery is unique; thereby, we offer a range of trauma-focused therapies tailored to your specific needs. If you’re ready to take the first step towards healing, consider scheduling a consultation with us and discover how our trauma-informed therapists can transform your life. Besides providing trauma sessions, we also offer couples therapy and individual therapy in Mountain View, along with other therapies to help you live a happy and healthy life.
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Trauma therapist Mountain view

Unwind Your Mind and Body with Us

Leveraging Traumed-Focused Therapies

While trauma can be incredibly complex and tough to address, we use a variety of trauma-informed modalities, each designed to target different aspects of the healing process. Following are a few of them:

Eye Movement Desensitization and Reprocessing

EMDR (Eye Movement Desensitization and Reprocessing)

It's a highly effective therapy utilizing eye movements to help individuals process traumatic memories.

Cognitive Behavioral Therapy

CBT (Cognitive Behavioral Therapy)

It focuses on changing negative thought patterns and behaviors.

Rapid Resolution Therapy

Rapid Resolution Therapy

Rapid Resolution Therapy can also be highly beneficial for those who prefer a more short-term approach.

No matter which type of trauma therapy you choose, the most important thing is that you take the first step toward healing. Schedule your appointment with our Trauma Therapists in Mountain View!

Faqs

A trauma therapist is a mental health professional with specialized training and expertise in helping individuals who have experienced traumas in the past. Trauma therapists assist clients in navigating and recovering from their experiences by utilizing a variety of therapy modalities to address the psychological and emotional effects of traumatic events.

The duration of seeing the effectiveness of trauma therapy can vary depending on the complexity of the trauma, the therapeutic approach used, and the client’s progress. Some individuals may experience positive change in a relatively short time, while others may require more time and extended treatment to experience significant improvement.

If you have ever experienced any traumatic events in the past that are still affecting your daily life with significant challenges, consider seeking therapy. Some telltale signs that you need trauma therapy include intrusive memories, nightmares, emotional numbness, heightened anxiety, or difficulty functioning in daily life.

To assess if a trauma therapist is the right fit for you, ensure that the therapist has the necessary credentials and experience in trauma-focused therapy. Understand their approach to trauma therapy and whether it aligns with your preferences. Assess how comfortable you feel during an initial consultation. Check if the therapist has experience working with specific trauma cases relevant to your needs.

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