An emotional affair is a deeply intimate, non-physical connection with someone outside your committed relationship, one that replaces or competes […]
Depression
Depression can feel heavy, like you are carrying a weight that never goes away. It can affect your mood, energy, and even how you see yourself. MB Care understands and is here to listen and guide you through the tough times. Reach out today and start your journey toward a happier, healthier you.
Overcome Depression with Our Expert Care and Support
Depression can arise from various sources, impacting every individual differently. It might have a genetic link—if someone in your family has experienced depression, your chances may be higher, too. Chemical imbalances in the brain, such as changes in serotonin and norepinephrine levels, also contribute. Life’s challenges, including stress, trauma, abuse, or feelings of isolation, can intensify these struggles, while medical conditions like chronic pain or diabetes often add to the burden. Substance use, including drugs or alcohol, can alter brain function, increasing vulnerability to depression.
MB Care understands that depression is personal and unique to everyone and offers individual therapy in person and online. Our experienced and understanding therapists take the time to listen, explore the underlying causes of your struggles, and create a personalized plan to guide your healing journey. Contact us today!
How Our Therapy Can Help
- Safe space
- Custom plans
- Stress relief techniques
- Daily coping skills
- Boost confidence
- Trauma support
- Personalized therapy
- Self-care guidance
- Manage negativity
- Rediscover joy
- Constant encouragement
- Caring team
Why Choose Us?
MB Care truly cares about your well-being. We know that life can be hard, and sometimes, you need someone who listens and understands. Our therapists are here to walk with you through tough times. It does not matter if it is working through your feelings or finding the right support, we make sure you are never alone. Start your journey with us today. Together, we can find a way forward with the evidence-based therapies for depression that we use in our practice-
- Cognitive-behavioral therapy (CBT)
- Interpersonal therapy (IPT)
- Mindfulness-based cognitive therapy (MBCT)
- Acceptance and commitment therapy (ACT)
- Self-compassion based approaches
Meet The Therapists
Shilpa Kapoor, Psy.D.
Owner and Founder
Licensed Psychologist
Hanna Chang, Ph.D.
Licensed Psychologist
Lyndsay Reese, Psy.D.
Licensed Psychologist
Jesse Schulte, Ph.D.
Licensed Psychologist
Emily Horowitz, Psy.D.
Licensed Psychologist
Elizabeth Newman, Psy.D.
Psychological Associate
Supervised by
Dr. Lyndsay Reese
Angela Johnson, Ph.D.
Psychological Associate
Supervised by
Dr. Shilpa Kapoor
Shipra Maurya, Psy.D.
Psychological Associate
Supervised by
Dr. Shilpa Kapoor
Sherry Lin, AMFT
Supervised by
Sunita Roychoudhury, LMFT, LPCC
Paria Razavi, AMFT
Supervised by
Sunita Roychoudhury, LMFT, LPCC
Taylor Reinke, AMFT
Supervised by
Sunita Roychoudhury, LMFT, LPCC
Marco Castro
Psychological Associate
Supervised by
Dr. Lyndsay Reese
Hannah Hulscher, MA
Executive Function Coach
Jas Chok
Practicum Student
Supervised by
Dr. Shilpa Kapoor
Selena Saad
Practicum Student
Supervised by
Dr. Shilpa Kapoor
Kayla Rose
Psychological Associate
Supervised by Dr. Hanna Chang
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