Passive aggressive examples include backhanded compliments, the silent treatment, sarcasm, and vague excuses. In each case, a person shows anger […]
Welcome to Mind-Body Care
Mind-Body Care provides client-centered services where our clinicians meet our clients where they are in their mental health journey. We are a group of compassionate, sensitive, and collaborative clinicians who can help you develop a healthy, more meaningful and positive relationship with your own self and others. We are dedicated to focusing on your strengths and providing you with internal resources to assist you with your needs. Our vision is to create awareness and empower members of the community so they are invested in their self-discovery and self-care.
Our clinicians’ diverse backgrounds, specialties, and active engagement in your journey are why clients come to MB Care. Our clinicians vary in their specialties and work with clients across diverse backgrounds. We are dedicated to serving our communities and have clinicians who specialize in a multitude of topics, including neurodiversity, LGBTQ+ struggles and experiences and the complexities of being a person of color.
Our vision is to help our clients achieve greater self-awareness, improve their relationships, and live happier, more fulfilling lives. MBCare also strives to reduce the stigma associated with mental health issues and promote greater awareness and understanding of mental health concerns in the broader community. MB Care provides individual (10+), couples, and family therapy as well as psychological assessments.
Some of the widely used treatment modalities used at our practice:
- Cognitive-Behavior Therapy
- Self-compassion
- Mindfulness Self Compassion
- Mind-Body Integrated practices
- Attachment theory
- EMDR
- Internal Family Systems
- Rapid Resolution Therapy
- Neuroplasticity - rewire the brain
- Adaptive coping strategies
Specializations
Areas of Focus at Mind-Body Care
Meet The Therapists
Shilpa Kapoor, Psy.D.
Owner and Founder
Licensed Psychologist
Hanna Chang, Ph.D.
Licensed Psychologist
Lyndsay Reese, Psy.D.
Licensed Psychologist
Jesse Schulte, Ph.D.
Licensed Psychologist
Emily Horowitz, Psy.D.
Licensed Psychologist
Leela Silva, LEP
Licensed Educational Psychologist
Elizabeth Newman, Psy.D.
Psychological Associate
Supervised by
Dr. Lyndsay Reese
Angela Johnson, Ph.D.
Psychological Associate
Supervised by
Dr. Shilpa Kapoor
Sanya Virani, Ph.D.
Psychological Associate
Supervised by
Dr. Hanna Chang
Sherry Lin, AMFT
Supervised by
Sunita Roychoudhury, LMFT, LPCC
Paria Razavi, AMFT
Supervised by
Sunita Roychoudhury, LMFT, LPCC
Taylor Reinke, AMFT
Supervised by
Sunita Roychoudhury, LMFT, LPCC
Marco Castro
Psychological Associate
Supervised by
Dr. Lyndsay Reese
Kayla Rose
Psychological Associate
Supervised by Dr. Hanna Chang
Christian Carrillo
Registered Psychological Associate
Supervised by Dr. Hanna Chang
Hannah Hulscher, MA
Executive Function Coach
Jas Chok
Practicum Student
Supervised by
Dr. Shilpa Kapoor
Our Blog
Premarital Counseling Sessions: What Couples Preparing for Marriage Can Expect
Premarital counseling sessions are guided meetings with a licensed therapist that help engaged couples get ready for marriage. Across a […]
Overcoming Limerence: How to Stop Obsessive Thoughts and Move Forward
Limerence is an intense, often one-sided infatuation marked by obsessive thoughts about one person. Your mood rises and falls with […]