Trauma

Trauma can impact many areas of an individual’s life, including their ability to trust others, feel safe, and maintain healthy relationships. It can also impact their physical health, leading to sleep disturbances, chronic pain, and other health problems. Trauma can also affect an individual’s ability to function in everyday life, impacting their work, school, and overall quality of life.

At our practice, we use evidence-based approaches to help individuals heal from traumatic experiences and regain control of their lives. Our trauma therapists in Mountain View are experienced in using trauma-focused therapies, such as EMDR, CBT, and DBT, to help clients process their traumatic experiences and develop coping strategies to manage symptoms. We believe that healing from trauma is a journey, and we are committed to providing a safe, compassionate, and supportive environment for our clients to work through their experiences. We work collaboratively with our clients to identify their goals and develop a personalized treatment plan that meets their unique needs. If you are struggling with the impacts of a traumatic experience, we are here to help.