Mind body care

Bay Area Therapists

Mind-Body Care prioritizes your wellness and puts your needs above everything else! It does not matter if you need a mental or physical tune-up, our qualified Bay Area therapists are here to guide you through the wellness journey. So, call us today to schedule an appointment for our affordable therapy in the Bay Area and start this stress-free journey to personal satisfaction. We cannot wait to hear from you!

Discover How Our Bay Area Therapists Can Help You Achieve Optimal Wellness

We Are Here to Support You Through Life’s Challenges

Mind Body Care believes that true wellness comes from taking care of both the mind and the body. That is why our highly-trained therapists are dedicated to helping you achieve optimal health and well-being. We provide virtual sessions all over California, but in-person sessions are only available in the Bay Area, CA location, by appointment only.

Our Bay Area therapists offer a range of services, including individual therapy, family therapy, psychological assessment, and couples therapy in the Bay Area. We also provide specialized services, such as cognitive behavioral therapy, trauma therapy, mindfulness-based stress reduction, addressing relationship issues, and so forth.

No matter what challenges you are experiencing, our therapists are here to support you. Whether you are dealing with anxiety, depression, relationship issues, or trauma, we will work with you to develop a personalized treatment plan that meets your unique needs.

Take the First Step Toward a Happier, Healthier You

You do not have to face life’s challenges alone—our caring Bay Area therapists are here to help. Call us today to schedule an appointment and start feeling better, one step at a time. Your journey to wellness begins now!

Get the Mind Body Care You Need with our Bay Area Therapists!

Personalized Treatment Plans for Your Unique Needs
Services Offfered

Couples Therapy

Our couples therapy entails improving communication and strengthening relationships. We work closely with you to devise a personalized treatment plan that meets your unique needs. Our experienced therapists in the Bay Area are skilled in helping couples work through challenging issues like lack of communication, infidelity, trust, and more.

Services Offfered

Individual Therapy

We understand that life can be complicated, and sometimes coping with the challenges life throws your way can be difficult too. But with our individual therapy in the Mountain View or Bay Area, we help you gain insight into your emotions, thoughts, and behaviors while guiding you to learn new strategies to cope with life’s difficulties. Our experienced therapists are committed to helping you transform your life.

Services Offfered

Family Therapy

At Mind Body Care, we offer family therapy sessions to help families strengthen their relationships and learn how to better support each other. Our experienced Bay Area therapists are equipped in helping families work through challenging issues and develop healthier communication patterns.

Services Offfered

Therapy with Children

We provide therapy services for children as well. Our team of mental health professionals can help children learn how to cope with their worries and issues in a safe and secure environment. Since we recognize that each child is unique, we tailor our treatment plans to meet the needs of each child. Our therapists have extensive experience working with children, helping them get the care they need.

Services Offfered

Psychological Assessments

Our team of mental health professionals also provides psychological assessments. These assessments can help to identify any underlying issues that may be impacting your mental health. Our assessments are customized and designed to give you an accurate picture of your mental health. Considering this, we help determine the best treatment plan for your unique needs.

Services Offfered

Online Therapy

Mind-Body Care offers online therapy services to those who need it most. Our team of therapists will develop a personalized treatment plan while providing a safe, secure, and confidential space for you to talk about your worries and issues. We’ve designed our online therapy services to provide you with the care you need from the comfort of your home.

Why Choose Mind Body Care As Your Partner for Therapy Journey?

Since our therapists at MBC understand that therapy is not a one-size-fits-all solution, we take a holistic approach to your care. Our team addresses not only your emotional and psychological well-being but also your physical health. We believe that by treating every aspect, we can help you achieve lasting wellness.

So, if you are looking for the best therapist in the Bay Area to help you achieve optimal health and well-being, look no further than Mind Body Care! Schedule an appointment today and take the first step towards a happier, healthier you.
Bay Area Therapists

Frequently Asked Questions

What is a therapist?
A therapist is a trained mental health professional who helps individuals, couples, or groups address and manage psychological, emotional, or behavioral challenges. Therapists help clients understand themselves better, enhance their mental health, and create coping strategies by employing a variety of therapy modalities.
What do therapists do?
Therapists work collaboratively with clients to treat mental health disorders. They help them explore their thoughts, feelings, and behaviors to understand themselves better and develop coping strategies. They provide support, guidance, and a safe space for clients to express themselves without fear of judgment, navigate challenges, and embrace positive change.
What should I look for in a therapist?
It is crucial to consider several factors while searching for a good therapist. Check the credentials of therapists and look for their experience, therapeutic approach, and specialties. Determine whether they have expertise in handling the issues you are facing. Additionally, look for someone with whom you feel comfortable, safe, and confident in sharing your thoughts with them.
Is therapy confidential?

Therapy is generally confidential, and therapists are bound by ethical and legal standards to protect client privacy. Still, it is wise to discuss the confidentiality policies with your therapist beforehand. However, we use HIPAA-compliant secure video session platforms to conduct online therapy sessions. So, you can rest assured about confidentiality.

Specializations

Areas of Focus at Mind-Body Care

Meet The Therapists

Shilpa Kapoor

Shilpa Kapoor, Psy.D.

Owner and Founder
Licensed Psychologist

Hanna Chang

Hanna Chang, Ph.D.

Licensed Psychologist

Lyndsay Reese

Lyndsay Reese, Psy.D.

Licensed Psychologist

Jesse Schulte

Jesse Schulte, Ph.D.

Licensed Psychologist

Emily Horowitz

Emily Horowitz, Psy.D.

Licensed Psychologist

(New) Jet - Profile Pic

Jet Hermes, Psy.D.

Licensed Psychologist

Elizabeth Newman

Elizabeth Newman, Psy.D.

Psychological Associate
Supervised by
Dr. Lyndsay Reese

Kyle Cacoyannis

Kyle Cacoyannis, Psy.D.

Psychological Associate
Supervised by
Dr. Jesse Schulte

Angela Johnson

Angela Johnson, Ph.D.

Psychological Associate
Supervised by
Dr. Hanna Chang

Shipra

Shipra Maurya, Psy.D.

Psychological Associate
Supervised by
Dr. Shilpa Kapoor

Seja Saddy

Seja Saddy

Supervised by
Dr. Lyndsay Reese

CarolineLee

Caroline Lee, AMFT

Supervised by
Sunita Roychoudhury, LMFT

Samantha Mach

Samantha Mach, AMFT

Supervised by
Sunita Roychoudhury, LMFT, LPCC
Sherry

Sherry Lin, AMFT

Supervised by
Dr. Jet Hermes

Anagha

Anagha Surendra, MS

Psychological Intern
Supervised by
Dr. Shilpa Kapoor

Sarah Hulscher

Sarah Hulscher

Psychology Intern
Supervised by
Dr. Shilpa Kapoor

hannah-hulscher

Hannah Hulscher, MA

Executive Function Coach

ashley-mullins

Ashley Mullins, MA

Supervised by
Dr. Shilpa Kapoor

Madison Segura

Madison Segura, BS

Office Manager

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