Sanika Hage

Hi, I’m Sanika Hage, and I’m passionate about supporting individuals through life’s challenges with compassion, curiosity, and practical tools for change. I am a Registered Psychological Associate, with a strong foundation in both therapy and psychological assessment.

I have extensive experience conducting psychological and neuropsychological testing with children, adolescents, and adults across a variety of presenting concerns. I also have a background in working with individuals on the autism spectrum. I value neurodiversity and take an individualized, strength-based approach to helping clients better understand and advocate for their unique needs.

In therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. I often incorporate mindfulness training into sessions to help clients build present-moment awareness, emotional regulation, and resilience. My style is warm, collaborative, and flexible—I believe the therapeutic relationship is central to meaningful growth and healing.

I’ve had the privilege of working with clients navigating a range of issues, including anxiety, depression, life transitions, emotional dysregulation, and attention/executive functioning challenges. Whether we’re doing therapy or assessment work, my goal is always to help clients feel seen, understood, and empowered. It’s an honor to be part of someone’s growth journey—and I’m truly excited to work with you.