I am Dr. Shilpa Kapoor, a psychologist, trauma specialist, and relationship expert. I am licensed in California, New York and Kansas. I help adults, couples and families with trauma histories, individuals looking to improve their relationships with themselves, others, and work, and entrepreneurs/professionals wanting to learn to manage the stressors of working in the high-stress environment of Silicon Valley.

How I Help
I provide a warm and kind environment where you can safely identify and explore those issues that may be getting in the way of a more fulfilling life. Together, we will tackle unhelpful thinking patterns, find buried and under-utilized strengths, focus on problem-solving and growth, strengthen connections with others, and ultimately rediscover ourselves through learning new things and viewing ourselves in newer and healthier ways.

More About Me
You can find me traveling to new countries each year, enjoying new cultures, food, and scenery. When I’m not traveling, I like to spend time with family and friends, hiking, cooking, reading, learning new things, and sometimes doing nothing.

Training and certificates:

• California State Domestic Violence Counselor
• EMDR
• Emotionally-Focused Couples Therapy
• Certified Life, Health and Wellness Coach
• Certified in Mediation and Conflict Resolution
• Certified Divorce Mediator
• Dialectic Behavior Therapy
• Attachment and Trauma
• Cognitive-Behavior Therapy
• Mindfulness-Based Stress Reduction
• Cultivating Self-Compassion
• Forensic Asylum Evaluations
• Fitness for Duty Evaluations
• Preadoption Psychological Evaluations
• Pre-surgical Psychological Evaluations

Languages: English, Hindi, Punjabi, Urdu