In the fast-paced world we live in today, it’s easy for anyone to become forgetful or get distracted. But for adults with ADHD, their difficulty maintaining attention negatively impacts their life in numerous ways. Problems begin to surface at work, in relationships,and at home. If you’re concerned you may have ADHD, here are some signs […]
One of the most devastating experiences we must endure in life is grieving the loss of a loved one. Although we have the knowledge that everyone will eventually die, and we logically understand the finality of death, no amount of information can prepare us for the devastation of the actual experience. Losing someone we love […]
As our parents age, we want to treasure them for as long as we can, so we look for ways to help them stay healthy and active. But many older people suffer from depression, a condition that is not always easy to battle. According to the National Alliance on Mental Illness, depression affects more than […]
Experiencing the death of a loved one is one of the most painful things each person must face. The shock of your beloved friend or family member having passed away,along with the finality of their death is difficult to deal with. Everyone Mourns Differently The process of mourning is a very personal experience. Because grief […]
Experiencing the death of a loved one is the hardest thing we can go through in this life.What can make grieving even more challenging is the feeling that we’re somehow doing it wrong. But grieving is a unique experience and there is truly no “right” way to do it. Author Anne Morrow Lindberg put it […]
Many of us were raised with the notion that kids are meant “to be seen and not heard,” meaning ‘don’t speak until you are spoken to.” While this idea may have only meant to keep the volume down at the Thanksgiving table, it can have negative ramifications on a child’s psyche. Worse still, there are […]
Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition affecting both children and adults. One of the most common symptoms of ADHD is trouble focusing and paying attention, which can substantially disrupt everyday chores, job, and academic achievement. However, individuals with ADHD, with the correct tools and assistance, may improve their ability to focus and […]
Post-Traumatic Stress Disorder (PTSD) is a challenging and exhausting mental health disease that may arise following a traumatic incident. It may have far-reaching consequences, impacting many elements of a person’s life, including emotional well-being, relationships, and everyday functioning. Fortunately, PTSD recovery is possible with an apt approach and support. So, this blog takes a peek […]
PTSD (Post-Traumatic Stress Disorder) is a severe mental illness afflicting millions of individuals worldwide, which can develop after experiencing or witnessing a traumatic event, leaving people with distressing memories, nightmares, and perpetual fear and anxiety. While PTSD can be debilitating, fortunately, effective treatments are available that can help you overcome this. However, the question that […]
Grief and loss are two emotions that are inevitable in life, yet they can be some of the most challenging experiences people ever face. In these moments of despair, it’s natural to seek comfort and guidance in finding what is the most effective therapy for grief and loss. As we embark on this healing journey, […]
